"Down Under and Beyond: Ultra Running Adventures with Mat Grills

In this exciting episode, we sit down with Mat Grills, a phenomenal ultra runner from Queensland, Australia. Mat has an impressive track record, including conquering the iconic Leadville 100 in the United States and running 500 kilometers alongside his dad. He’s also a notable finisher of the Brisbane Trail Ultra and many other challenging races.

Join us as we delve into Mat's world, uncovering his race hacks, training routines, and strategies for managing pain and discomfort. We explore how his vegan diet fuels his adventures and supports his rigorous training schedule.

Mat is not just an ultra runner; he also owns two specialty coffee shops. We discuss how he balances his passion for running with his work commitments.
Tune in to hear about Mat's bucket list races and his preparation for an upcoming 100-miler in Japan. Whether you're an aspiring runner or just love a good story of human endurance and passion, this episode is packed with insights and inspiration. Nathan’s just giving for cerebral Palsy Wales

https://www.justgiving.com/page/nathan-marshall-1711527810386?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-1711527810386&utm_source=copyLink&utm_campaign=pfp-share

Bigmoose

https://www.bigmoosecharity.co/shop/p/run4good

Just run Website
https://nathanrunsultras.wixsite.com/justrunpodcast

If you would like any help with your mental health head over to bigmoose and heads above the waves.

Bigmoose
https://www.bigmoosecoffeecompany.co


JustGiving for welsh coastal Path and bigmoose

https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share

If you would like to sponsor or support the show or upcoming challenges

https://email.email.snapsponsorship.com/c/eJx0UsuOmzAU_Rq8S-QHgbDwIlXLoupIlarOdFbI2JfYE_C1bBOSv68gs8wsfXV0ntadM_LbdKHUqGDr0_Dncv8Or68vxEjeCMYMMTgp5yVMyo375FVIAX3CmKwLe43TJ6DDxcN27PI9gBxRq-zwcTcEJKtZcxSiYkeycXUTpKTOsDrw7-3fn71rnfhXfTD98nZ7v3-iNjLMFiIBf3UR_QQ-yxDRzHoVIFaqhrO-bg49V6I34kChpzDw6jg0RjT6QJzklJe0powxIcRxP_SHsoRKl_pQ8VqYoqRfBxylzTmkQpwK3ha8XZblGa7gbXRnm9PuUcX6nr13_lzw9mNOeRdnvwtotEqZjLh1_2t0P8yt1bf8Jmyvav57OJEJskUjVXAkRLw6A1GOoIxG70FnjCRKr7JVflIxWTWOlBUlPW8JVscJ56jhsdnOpetuwXiBSPI6S_dUM0uNU_f0K2QJuXtMcJX8fwAAAP__4V7F9g

#WelshRunningPodcast #JustRunPodcast #UltraRunning #jogle #TrailRunning #Friendships #MentalHealthAwareness #Inspiration
#RunWales
#PodcastRunners
#WalesFitness
#RunningCommunity
#PodcastListeners
#CymruRunners
#WelshPodcast
#RunTalk
#PodcastLife #WalesAthletes
#RunThisTown
#WalesRunningScene
#OnTheRunPodcast #justrunpodcast #altraathlete #UltraRunning #MatGrills #DownUnderAdventures #Leadville100 #TrailRunning #VeganAthlete #RunningCommunity #EnduranceAthlete #UltraMarathon #BrisbaneTrailUltra #CoffeeAndMiles #TattooCollector #RunningPodcast #RunningInspiration
#runningmotivation
#davidgoggins
#richroll
#marklewis
#WalesPodcaster